In the hustle and bustle of work life, it’s easy to fall into the habit of grabbing processed snacks or making a quick stop at the vending machine when hunger strikes mid-morning or afternoon. However, creating your own homemade snacks isn’t just healthier, it’s also more cost-effective and flavorful. With ingredients from Sooners Food Delivery, you can whip up delicious, easy-to-carry snacks that will keep you energized and help you maintain a healthy lifestyle.

In this article, we’ll show you how to make a few quick and easy homemade snacks using fresh and affordable ingredients available through Sooners.

1. Homemade Granola Bars

Granola bars are a classic, nutritious snack. They’re perfect for taking to work and can be customized with your favorite ingredients.

Ingredients from Sooners:

• Oats
• Honey or agave syrup
• Almonds and walnuts
• Dark chocolate chips
• Natural peanut butter

Preparation: Mix the oats, chopped almonds, and chocolate chips in a bowl. Heat the honey or agave syrup along with the peanut butter until it melts and mixes well. Add the liquid mixture to the dry ingredients and stir until everything is well combined. Spread the mixture on a baking tray and refrigerate for at least 2 hours. Then, cut into bars, and they’re ready to take to work.

2. Baked Vegetable Chips

Vegetable chips are a great alternative to traditional fried chips and are super easy to make.

Ingredients from Sooners:

• Carrots
• Sweet potatoes
• Beets
• Olive oil
• Sea salt

Preparation: Slice the vegetables thinly and toss them with a little olive oil and sea salt. Place them on a baking tray and bake at 400°F (200°C) for 20-25 minutes, until crispy. These chips are perfect for packing in small bags to enjoy as a healthy snack at the office.

3. Ham and Cheese Roll-Ups with Avocado

These roll-ups are a quick option, packed with protein and healthy fats—perfect for an energy boost any time of day.

Ingredients from Sooners:

• Low-sodium ham
• Sliced cheese
• Avocado
• Fresh spinach

Preparation: Place a slice of cheese and a few spinach leaves on a piece of ham, add some avocado slices, and roll it up. These roll-ups can be prepared in minutes and are easy to carry in a small container.

4. Fruit and Nut Mix

If you’re looking for something quick, simple, and full of energy, fruit and nut combinations are the perfect snack.

Ingredients from Sooners:

• Apples
• Grapes
• Dried cranberries
• Walnuts, almonds, or hazelnuts

Preparation: Wash the fruit and cut it into small pieces. Mix them with a portion of nuts for a delicious, nutrient-packed snack. You can prepare several servings in small containers, so you always have a healthy option ready to go at work.

5. Frozen Yogurt and Fruit Bites

These yogurt bites are a fun and refreshing option—perfect for hot days or when you want something sweet and healthy.

Ingredients from Sooners:

• Natural or Greek yogurt
• Fresh fruits (strawberries, blackberries, raspberries)
• Honey

Preparation: Fill small molds with a spoonful of yogurt, then add pieces of fresh fruit and a drizzle of honey. Freeze for a few hours until solid. These bites are easy to carry in a small container and thaw slowly, so they’ll be ready to eat mid-morning.

Conclusion

Making your own homemade snacks with fresh ingredients from Sooners is not only a healthy choice but also a great way to always have delicious and nutritious snacks on hand. With these snacks, you can avoid unhealthy temptations and keep your energy levels up throughout the day. Place your order with Sooners Food Delivery today and start creating your own snacks to take to work!